This book will help to train your mind in positive direction. Best author Jim Kwik 2. Intelligent Investor : 3. Ikigai : The Japanese secret to a long and happy life. It is Health that is real Wealth and not piece of Gold and Silver .
Author Archives: ikaulevesh
Do You Know These Important Things
My Friends ” Eating is a Necessity , But Eating Healthy is an ART ” Do You Suffering From Hormonal Imbalance ? Eat this Fruit and Improve your body {GUAVA} Want to Dissolve your Kidney Stones ? Eat this fruit and improve your body {MANGO} Want To Prevent Prostate Cancer ? Dude you Have toContinue reading “Do You Know These Important Things”
Calisthenics
Workout A :– 20 Squats 10 Pull-Ups 10 Standing Push-Ups 10 Hanging Leg Raises 10 Bur pees 10 Bench Dips Repeat 6 Times Workout B :- 8 Diamond Push-Ups 10 Biceps Pull-Ups 12 Inverted Rows 20 Jumping Lunges 30 Seconds Planks 10 Hanging Leg Raise Repeat 5 Times Workout C :– 5 Pistol Squats EachContinue reading “Calisthenics”
Build your Stamina and strengthen your Muscles
You can build your Power whether you workout indoors or outdoors Total Rounds 4 1. Round 1 :- 20 Side Lunges Touchdown , 20 Inclined Wall Push ups , 20 Single Leg Dead lift [L] , 20 Single Leg Dead lift [R] , 20 Wall Push ups , 20 Clap Jacks Then take 30 SecondsContinue reading “Build your Stamina and strengthen your Muscles”
6 Most Effective Push ups That Focus on Different Muscles.
Simple push ups : 2. Wide grip push ups : 3. Diamond push ups : 4. Staggered Push ups : 5. Superman Push ups : 6. Clap Push ups : “Create Healthy Habits Not Restrictions”
Never give up
Life is short so decide what’s your goal and go through it and garb that thing. Today is the day you change your life. Eat healthy and Drink Pure.😊
Yes! U can do it.
Keep that thing in your Mind only u can do it and grow Yourself forward,no one else is going to do your work so u have to move your Asses and complete your task until you succeed
The Journey Begins
Thanks for joining me! Good company in a journey makes the way seem shorter. — Izaak Walton
Be Motivated 